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Thoughts on Growth and Change

Reflection on Growth and Change

“Insight is cheap” — Ursula Childress

Do I have faith in my ability to grow and change? Unequivocally, the answer is YES! I took out a worn copy of the very first meditation book that I ever used. In fact, I didn’t call it a meditation book; it was just a book that I read with quotes and reflections… An offering from a caring spirit further along in her journey…the year 1987; I picked it up every day because I was drawn to it. Well, that’s not quite accurate. I wasn’t so drawn at first. Overtime, it spoke to me, and I began to turn to it more and more. It is well worn now. I’ve written in it; the pages are worn; some are falling out. In the revisit this morning, I appreciate how much I’ve grown. My purpose in life is to be conscience and openhearted. When I am present enough, I notice destructive beliefs and replace them with healthy patterns of behavior. One old belief that I held was that I was helpless. When I write that now, I can smile. I am a powerful person and not in an aggressive or manipulative way. My power to impact my life and the lives of others lies in my ability to be authentic and vulnerable. I have not made any of these adjustments alone. Along the way, I have created a vibrant community of like-minded, supportive spirits who join me in their own way. I am so grateful. Do you have faith in your ability to grow and change?

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Musings, Personal Growth & Development, Writing 8

Comments

  1. Julie says

    September 30, 2015 at 3:17 pm

    2015 is the year of growth and change for me and I am loving every minute of it. Can’t wait to read more!

    Reply
    • drnaquin says

      September 30, 2015 at 3:30 pm

      Julie, Your energy and ambition is inspirational! Thank you for stopping by! xoxo

      Reply
  2. Emily says

    September 30, 2015 at 5:30 pm

    I love these thoughts Donna. It probably wasn’t until recently that I had faith in my ability to grow and change…As a mostly stay-at-home mom, I was leading a fairly stagnant (and monotonous) life and didn’t even have time to contemplate or focus on me. Now that my kid are a bit older, I am trying to lead a more meaningful life…I’m figuring it out as I go along, and I know I have a long way to go, but at least now I know it’s possible.

    Reply
    • drnaquin says

      October 1, 2015 at 2:58 pm

      Thank you for your thoughts, Emily. I got out of the work force for a time to raise my daughters; it was challenging. Rejoining it as a single mother was equally so. All of it proved to deepen and strengthen me personally and professionally, just as you say. I love that you have a long way to go. I take that as you have lots of life to live. I have a long way to go as well! Love your writing, Love your blog! Thanks for stopping by! <3

      Reply
  3. Pamela Price says

    September 30, 2015 at 6:06 pm

    This is so good Donna. Keep writing. I would love to read more!!!!

    Reply
    • drnaquin says

      October 1, 2015 at 3:01 pm

      So good to hear from you, Pam! I trust that all is well in SC. and your year is off to a great start! Thanks for the encouragement. Love to you! D

      Reply
  4. Lindsey Jepson says

    October 1, 2015 at 10:15 am

    Written like the courageous writer I know you to be.
    You have painted a picture of what I know for at least myself is all too relatable.
    Keep writing!

    Reply
    • drnaquin says

      October 1, 2015 at 3:04 pm

      Lindsey, Being the courageous, warrior woman that you are, I appreciate your words. They come from my heart; I’m grateful they are felt by yours. <3

      Reply

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